The average American spends about $100 on bottled water each year. Unfortunately, there’s little evidence that bottled water is safer or healthier than tap water.

First of all, many plastic bottles contain phthalates and other chemicals that affect endocrine function. Second, they leave a massive carbon footprint. On top of that, buying bottled water can be expensive in the long run.

Note that some bottled water brands use tap water. Although the tap water is treated, it may still contain bacteria and traces of heavy metals. Luckily, there are better options available.

Feeling confused? Here’s why you should stop buying bottled water and what to do instead!

Bottled Water May Not Be Safe

The safety of bottled water depends largely on the brand. These products are regulated by the FDA and must meet certain quality standards. But even so, the water may come from different sources, including local water supplies.

A recent study conducted on 47 bottled water brands has found that most of them had detectable levels of either heavy metals or PFAS.

Arsenic, lead, and other heavy metals may cause severe toxicity. These compounds have been linked to cancer, kidney damage, high blood pressure, and birth defects.

PFAS (per- and polyfluoroalkyl substances) are just as harmful. Over time, these chemicals may lead to hormonal imbalances, cancer, and liver problems. Plus, they tend to stay in the human body for years.

Plastic Bottles May Contain BPA

Another concern related to bottled water is the presence of bisphenol-A, or BPA. This synthetic compound is used in the manufacturing of plastic products and may affect human health.

BPA can leak into foods and beverages, making its way into your body. In one study, subjects who ate canned soup (which may contain this compound) every day for five days had 1,221% levels of BPA in the urine than those eating fresh soup.

Some brands are now offering BPA-free bottled water. Unfortunately, this option isn’t safer either. BPA-free bottles typically contain bisphenol-S or bisphenol-F, which have similar effects as bisphenol-A.

Note that bottled water is bad for the environment, too. Its entire life cycle contributes to pollution and global warming.

Switch to a Water Filtration System

Bottled water won’t necessarily improve your health or protect against diseases. As far as its taste goes, most consumers can’t tell the difference between bottled and tap water.

Whether you want to stay healthy, make savings, or reduce your carbon footprint, it’s worth switching to water filters. A quality water filtration system, like the ones at FilterSmart.com, will remove dirt, bacteria, chemicals, and heavy metals.

Filtered tap water will always be cheaper than bottled water. On top of that, you’ll have peace of mind knowing that you’re drinking clean water and protecting the environment.

While it’s true that a premium water filter may cost more upfront, you’ll save a fortune in the long run.

Stop Buying Bottled Water Once and for All

As you can see, buying bottled water is pretty much a waste of money. Most brands have detectable levels of chemicals and pollute the environment. Some are no better than tap water.

A whole house water filtration system offers more value for the money. It not only leads to cost savings but may also boost your health. Make the switch today—your future self will thank you!

In the meantime, check out the rest of our blog for other health tips. We’ll show you how to safely store water, how to get better sleep, and more!