This Common Mistake Is Sabotaging Your Memory

Stop trying to cram so much stuff into your short-term memory, which isn’t built for long-term storage.
How many times a day do you run through your mental to-do list and convince yourself there’s no way you’ll forget that important presentation that’s due next Thursday, or that great idea for a new project–only to realize later that it totally slipped your mind and now is gone for good?

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Source:: Fast Company