Subversive Fitness: Day 294 Of 360

Never make the mental mistake of thinking you’re too advanced for skill work in any realm.
Day 294 Of 360
Positional and mechanical improvement:

Single and double kettlebell lifts

All skill levels:

Single/double kettlebell clean from floor and swing
front squat
back squat

Intermediate/ Advanced:

Double kettlebell clean/ swing clean +
front squat
single and double kettlebell snatch

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Source:: Breaking Muscle