Scientists may have found the source of your anxiety: it’s all in your head
Scientists may have discovered the physical source of anxiety. In a recent study, researchers found that mice have specialized brain cells that appear to control anxiety levels. To make this discovery, a team of scientists at UC San Francisco and Columbia University Medical Center put test mice through some anxiety-producing labyrinths. While mice scrambled through …
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Scientists may have discovered the physical source of anxiety. In a recent study, researchers found that mice have specialized brain cells that appear to control anxiety levels.
Source:: Fast Company
Subversive Fitness: Day 294 Of 360
Never make the mental mistake of thinking you’re too advanced for skill work in any realm.
Day 294 Of 360
Positional and mechanical improvement:
Single and double kettlebell lifts
All skill levels:
Single/double kettlebell clean from floor and swing
front squat
back squat
Intermediate/ Advanced:
Double kettlebell clean/ swing clean +
front squat
single and double kettlebell snatch
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Source:: Breaking Muscle
Kendrick Lamar Debuts A New Song With The Weeknd For “Black Panther”
Teaming up with The Weekend, Kendrick Lamar drops the latest song from the “Black Panther” soundtrack he’s curating.
What: The latest song from the hotly anticipated film’s soundtrack.
Source:: Fast Company
20 Ways to Prepare Poultry: Chicken and Waffles
This may not be the traditional version of chicken and waffles but it is just as delicious.
Chicken and turkey are popular for being high in protein and low in saturated fats making a mealtime staple for athletes as well as in many healthy eating households. Falling back on the same old recipes starts to become mundane and a little too routine.
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Source:: Breaking Muscle








