“Be easy. Life is good.”
– Jason Khalipa
Jason Khalipa (@jasonkhalipa IG, Twitter) is one of the fittest men in the world – a title that was officially his when he won the CrossFit Games in 2008. He is an 8-time CrossFit Games competitor, a 3-time Team USA CrossFit member, and — among other athletic feats — he has deadlifted 550 pounds, squatted 450 pounds, and performed 64 pullups at a bodyweight of 210 pounds.
This podcast also has a bunch of video bonuses and tutorials from Jason, which you can find at youtube.com/timferriss.
Beyond sports, Jason is also a successful Read More

Source:: Four Hour Work Week

It gives a bright, flattering finish to even my dry skin, while being reassuringly oil-free, lightweight and long-lastingI have fallen for a foundation that costs a little over a fiver. As surprisingly, it’s a serum formula: one that must be shaken vigorously before use to blend the water, pigment and silicone. Generally, I view this type of base (also knows as “fusion”) as ideal for oily skin, but matte and flat on others. But I find The Ordinary Serum Foundation (£5.70) by far the most agreeable of its kind. It gives a bright, flattering finish to even my dry skin, Read More

Source:: The Guardian

Is it because Australians eat so much meat?I can’t prove it, but I suspect that in all the nations where the English language is collapsing, it collapses quickest in those nations where they eat the most meat. During the second world war, the US forces in the Pacific area issued their troops with a booklet indicating how much their allies ate. The booklet said that the Australians ate even more meat per week than the Americans.Since then, the Americans have presumably caught up. One year when my wife and I were skiing in Aspen, Colorado, we were startled by the Read More

Source:: The Guardian

Robert Twigger learned to draw better by observing his talented daughter. He simply watched, and didn’t ask too many questions …There’s one in every school art class. The talented one. The person who can copy any Disney, manga or superhero comic character as easily as they can draw a portrait or sketch a life-drawing pose. In my school art class, there was David and there were the rest of us. The art teacher’s sole method of instruction was to berate us with: “If David can do it, why can’t you?” Because David’s a bloody genius, is what we muttered as Read More

Source:: The Guardian

Holiday harmony… Continue reading… Read More

Source:: The Guardian