How was your weekend running?

Read all about it, read all about it! Shocking news just in from the University of Running Studies! This just in from the University of Running Studies: early experiment results suggest that chocolate egg-based fuelling strategies may not be entirely successful. Yes, I know! Shocking, right? Who would have thought an entirely chocolate-based nutrition plan would not be ideal? Next they’ll be trying to prove that cake isn’t the perfect carb-loading food. I know, I know. But these scientists, they have these crazy theories … The long weekend has seen plenty of races, though top marks to any runners at Read More

Source:: The Guardian