Category Archives: Health

Subversive Fitness: Day 166 of 360

Stand strong and organized- tension helps build strength, provided we stay engaged in the process.
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Source:: Breaking Muscle

Learning from Stress

Stress isn’t an enemy, it’s a teacher, albeit a fairly strict one.
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Source:: Breaking Muscle

Connecting Diet Soda, Pregnancy, and Obesity in Kids

A new study finds women who drink diet soda while pregnant raise their child’s obesity risk in addition to their own.
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Source:: Breaking Muscle

The Truth About Testosterone Boosters

If you strip away the marketing and nonsense, science says there are some solid ways to help out your testosterone production.
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Source:: Breaking Muscle

Love to Lift Challenge – Day 63 of 100

Just the basics today. Clean, simple lifts.
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Source:: Breaking Muscle